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Fibromyalgia Facts for
Females by: James
Brann, MD |
Fibromyalgia is one of the most common diseases affecting the
muscles, tendons, and joints in women. Many health care
professionals still do not recognize the condition as a disorder,
most likely, because x-rays, blood tests, and biopsies often show no
prevalent evidence to support the patient’s complaints. However, in
recent years, the use of thermographs, a device that tests and
measures the heat produced by areas of the body, has helped diagnose
the condition. Studies indicate that fibromyalgia patients have
decreased blood flow and decreased skin temperatures in sites of
tenderness. Symptoms include long-term muscle soreness, muscle
stiffness, sleeplessness, fatigue, mood changes, anxiety and
depression. Often times the condition is worsened by stress and
weather changes. Unlike other rheumatic conditions that cause
swelling and inflammation of the tissues in the body, fibromyalgia
does not cause any type of joint deformity or does not damage any
internal organs.
Many times, patients that suffer with fibromyalgia have other
conditions or disorders that will occur. One of the most common
disorders associated with fibromyalgia is TMJ, a disorder associated
with the jaw. Many sufferers of fibromyalgia may be diagnosed with
Chronic Fatigue Syndrome, as well. Some patients complain of
migraine or tension headaches, irritable bowel and bladder
syndromes. Some women may develop a loss in memory and
concentration. Fibrocystic Breast Disease and Endometriosis is often
present in women that have fibromyalgia, although there has been no
studies conducted regarding the correlation of the two.
Causes of this condition is still unknown, many experts are
researching the relationship between menopause and fibromyalgia.
Most women are diagnosed with this condition between the ages of 40
to 55 which is when menopause usually occurs, and approximately
85%-90% of all reported Fibromyalgia conditions are women. Hormonal
changes, such as the decreased amounts of estrogen in the female
body, may contribute to symptoms like anxiety, depression, and
sleeplessness in fibromyalgia patients. Research shows, however,
that estrogen and progesterone replacement therapy is not that
beneficial to fibromyalgia sufferers. There are mild benefits
reported when using the estrogen patches rather than the estrogen
pills. Some studies indicate that the low thyroid function and
decreased levels of thyroid hormones, as well as estrogen and
progesterone hormones, may contribute to muscular pain, fatigue,
mood changes, and anxiety. At the present time the correlation
between menopause and fibromyalgia is uncertain, due to the lack of
research on the subject. Fortunately, more tests are being conducted
to find out how declining estrogen levels affect the onset of
fibromyalgia. On-going research is being conducted that may suggest
abnormally low levels of the hormone Cortisol, which is the hormone
produced by the adrenal gland may also be a linked cause.
Unfortunately, there is no way to prevent this disorder or
completely cure it, either… Therefore, most treatment’s center on
conquering the symptoms associated with fibromyalgia. Treatments for
women suffering from fibromyalgia vary according to symptoms. In
some cases, physical therapy or light exercise may be prescribed.
Research has shown that the use of ice immediately following any
exercise may decrease muscle and joint pain. The use of tricyclic
anti-depressants usually used in treating depression; has also been
shown to be an effective medication for treating firbromyalgia.
These medications usually relieve depression, anxiety, reduce
fatigue, and restores effective sleep patterns. Some physicians may
prescribe local injections of analgesics to the sore or stiff areas.
The use of pain-relievers and muscle relaxers has both been
beneficial in reducing pain symptoms and improving sleep. Often
times, doctors will discuss pain and stress management to their
patients; which can eliminate some symptoms of the disorder.
Diet plays an important role in the prevention of symptoms
concerning fibromyalgia. Eating organic foods, such as fruits and
vegetables; increasing the intake of low-fat, high fiber foods;
those high in Omega-3 Fatty acids, found in fish may benefit
sufferers. Some physicians suggest lowering sodium rich foods or
eliminating additives such as monosodium glutamate (MSG’s) and
artificial sweeteners, like Aspartame may relieve many symptoms of
fibromyalgia. And recent studies indicate the use of a vegan diet
may help alleviate symptoms. Alternative treatments, specifically in
the field of homeopathic remedies, suggest taking magnesium, B-12
Vitamins, and Vitamin C.
Other non-medical treatments involve massage therapy, heat
therapy and cold packs that may temporarily relieve symptoms. The
use of Hydrotherapy or water therapy can increase circulation and
decrease muscle aches. Currently, there are studies being conducted
that may offer more treatments or one specific treatment for helping
relieve fibromyalgia symptoms.
Women suffering with this disorder may find themselves
withdrawing from society due to the pain and anxiety associated with
fibromyalgia. Many times, women find themselves unable to work a
physical or stressful job. The best advice is to seek treatment and
maintain a healthy lifestyle, which includes light exercise, good
eating habits, and staying active in both, work and life.
http://www.womenshealthcaretopics.com/womens_health.htm
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About The Author
Dr. James Brann is a board certified Obstetrician and
Gynecologist and a Fellow of the American College of
Obstetricians and Gynecologists. He is also the Editor of
Women's Healthcare Topics an information source for all women.
http://www.womenshealthcaretopics.com
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